This is the newest and fastest growing service provided by TJ Strength. If you're pretty comfortable with what you're doing but know there are some things that are holding you back, this is for you.
Rather than have full-time contact with you over your training and diet, I will give you a one-time consultation where we go over your issues and story and figure out a precise plan in order to get to where you want to be.
This also works great for coaches of teams, if you're unsure what exactly to do with your athletes/players then a consultation will set you up with a plan to use and a way to constantly progress through the 4 stages of preparation.
For this service simply go over to the coaching page, fill out the same information and we'll go from there.