To be honest I have a bit of a bone to pick - there are more Personal Trainers than ever before yet there's no decline in obesity rates!
There are more gyms than ever before but this seems to just result in more people getting frustrated at not getting the results they want.
There's even more information out there - on the internet, in books and in people - than there's ever been yet people still seem to have no idea how to train and eat properly and get actual results. You know, like actual results that last longer than the 1 week.
We just keep getting told the same rubbish over and over again and it needs to stop.
I am hugely passionate about bringing some integrity back to the fitness industry and if I can make a small difference with this site I'll be a happy man.
The idea is that I can help you, either through coaching, the Training Guides, or even the information that I put out for free, to create a lifestyle that includes training and eating to suit YOUR NEEDS, not mine, not any guru's, nobody else's, YOURS.
This is why most people that I work with are rugby players - I can really understand their needs and how to meet them. But then again, if you've read my whole spiel on this page you'd know I can relate to most.